Search lessons...

All Lessons

Progress

Understanding The Trap

Intro to BreakFree

1:30

First Steps: Understanding Your Natural State

1:52

The Chain Mechanism: How Links Form

3:06

Breaking Through The Illusions

4:20

Breaking The Chain

How Your Freedom Was Hijacked

5:16

Beaking Through The Brainwashing

3:39

Special Moments or Stronger Links?

4:21

Your True Self Restored: What Breaking Free Really Feels Like

4:22

Why People Stay Chained (And Why You Won't)

4:22

Reality Check: Understanding Relief vs Natural Peace

4:03

Embracing Your Freedom

Your Moment of Truth: Breaking the Final Link

3:42

Your First Days Of Freedom

3:30

The Freedom Meditation: Cementing Your Choice

4:03

Protecting Your Freedom: The Path Foreward

2:58

Back

All Lessons

/

Embracing Your Freedom

/

Your First Days Of Freedom

Your First Days Of Freedom

SVG not supported

Upgrade to Unlock

3:30

SVG not supported

Upgrade to Unlock

3:30

Tom Davis

BreakFree Mentor

Navigate the early days after quitting with practical tips to stay on track, break associations, and solidify your smoke-free identity.

Previous

Next

Unlock the full course

Access this lesson and many more by purchasing the the Framer course

BreakFree Course

$99.00

15 day access

Buy Now

Buy Now

Unlimited Access to Lessons

Access all premium lessons

Ongoing Support

We are routinely improving our lessons and resources for ongoing support

Newsletter

Tips and strategies to stay free and happy for life

BreakFree Course

$99.00

15 day access

Buy Now

Buy Now

Unlimited Access to Lessons

Access all premium lessons

Ongoing Support

We are routinely improving our lessons and resources for ongoing support

Newsletter

Tips and strategies to stay free and happy for life

Already purchased?

Activate

Sign In